GET MY 2-DAY RESET RETREAT TO FEEL VIBRANT IN A WEEKEND! ACCESS NOW

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Conscious Woman Yoga TrainingIrana JiAn www.anapnoeyoga.com Paros Yoga Shala Greecewww.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-
May 8, 2017

Embodyment as lifestyle : movement meditation

What is embodiment? Why does it matter? Embodiment implies that we are working with and listening to the wisdom and messages of our body. Through tha

Elli
Lifestyle
Detox Yoga
May 9, 2017

Ginger & Lemon Refreshing Detoxification

The action of cleansing and purifying the body helps to release stagnation, making room for revitalized easily flowing energy. For many centuries, man

irana Fouroulis
Fitness, Healing, Lifestyle
May 9, 2017

Healing Sounds

Healing is a process of moving towards wholeness, a process through which we come to terms with the actuality of our situation in the present moment.

irana Fouroulis
Healing
Yoga Holidays in Greece Paros Islandwww.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece- Yoga Shala www.anapnoeyoga.com
May 9, 2017

The importance of Solitude as Regeneration

We honor our sacred path when we acknowledge our receptive nature. In trusting the cycles of our bodies. Each one of us has its own cycles and seaso

irana Fouroulis
Events, Fitness, Healing, Lifestyle, Reveal Woman, Yoga
Yoga Dance Wellness Holidays Greece Paros Yoga Shala www.anapnoeyoga.com
May 9, 2017

The Dance of Shiva & Shakti

In this Vinyasa Yoga and Indian Dance Workshop we will explore the Dance of Shiva and Shakti. We will encounter the qualities of Tandava (masculine,d

irana Fouroulis
Dance, Events, Healing, Yoga
www.anpnoeyoga.com-teacher training hatha vinyasa-Paros-Greece-
May 9, 2017

Body Tales: a healing movement session

The healing dance is a door to internal investigation, to connect with a movement that comes from within. The goal is to give ourselves time to conne

irana Fouroulis
Dance, Healing, Reveal Woman
vinyasa training
May 9, 2017

Five Elements Vinyasa Training Retreat in Lanzarote, Spain

In this Five Element Vinyasa Yoga Training Retreat, center yourself with creative Vinyasa, Hatha, and Yin yoga, all integrated with pranayama, meditat

irana Fouroulis
Events, Fitness, Lifestyle, Yoga
Irana JiAn www.anapnoeyoga.com Yoga Shala Paros Retreat Holidays Greece
May 16, 2017

Interview with Irana JiAn Fouroulis

Irana JiAn is a beautiful young woman of Greek and Argentine origin. Slim, swift and warm with bright eyes she really seems to be living according tha

irana Fouroulis
Fitness, Lifestyle, Reveal Woman, Yoga
Meditation Session
May 16, 2017

Music as Meditation Session

A healing journey through sound with Monika & Angelos

irana Fouroulis
Events, Healing, Yoga
December 25, 2017

Joyful New Year 8 Day empowerment Yoga Challenge

Joyful New Year Yoga Online 8 day empowerment challenge

irana Fouroulis
Events, Fitness, Healing, Lifestyle, Reveal Woman, Yoga
www.anpnoeyoga.com-teacher training hatha vinyasa-Paros-Greece-

Body Tales: a healing movement session

May 9, 2017
1
0
Dance, Healing, Reveal Woman

The healing dance is a door to internal investigation, to connect with a movement that comes from within. The goal is to give ourselves time to connect to a movement that comes from within, not from the head or our habits. If we just allow it, our body will lead us to movement. It’s a journey of tuning to our body, to pay attention to our needs. We learn to lead ourselves, to trust the senses, enjoy the freedom and movement and thereby get the experience of healing....

Yoga Dance Wellness Holidays Greece Paros Yoga Shala www.anapnoeyoga.com

The Dance of Shiva & Shakti

May 9, 2017
2
0
Dance, Events, Healing, Yoga

In this Vinyasa Yoga and Indian Dance Workshop we will explore the Dance of Shiva and Shakti. We will encounter the qualities of Tandava (masculine,dynamic,energetic) and Lasya (female, beautiful, graceful). Tandava is the dance of Shiva as the father of the universe and Lasya, the dance of Shakti as the Great Mother of the World. These two qualities coexist and are expressed through the body and soul of the dancer....

Yoga Holidays in Greece Paros Islandwww.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece- Yoga Shala www.anapnoeyoga.com

The importance of Solitude as Regeneration

May 9, 2017
1
0
Events, Fitness, Healing, Lifestyle, Reveal Woman, Yoga

We honor our sacred path when we acknowledge our receptive nature. In trusting the cycles of our bodies. Each one of us has its own cycles and seasons of doing and solitude, running and staying, being involved and being removed, questing and resting, creating and incubating, being of the world and returning to the soul-place...

Healing Sounds

May 9, 2017
1
0
Healing

Healing is a process of moving towards wholeness, a process through which we come to terms with the actuality of our situation in the present moment. When tapping a singing bowl placed on our body, which consists of more than 70% of water, the sound transmitted causes the sound waves spread, alike the concentric waves from a stone dropped in a pond, through blood, flesh, organs and even bones, relaxing, harmonizing and energizing us....

Detox Yoga

Ginger & Lemon Refreshing Detoxification

May 9, 2017
0
0
Fitness, Healing, Lifestyle

The action of cleansing and purifying the body helps to release stagnation, making room for revitalized easily flowing energy. For many centuries, many people have detoxed, or more commonly fast on water or juices, to feel more alive, awake, and aware. Doing gentle detox yoga, deep breathing, walking in nature and practicing stillness all contribute to helping the body release toxic energy, creating space to connect with your higher self....

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Anapnoe Yoga®Awareness through the body integrates Integral Transformation, Self-Purification, Chakra Work, Transformational Hatha & Vinyasa Yoga, Ayurveda, Organic Movement, Silence, Bio-Energetic Alignment, Krama Sequencing, Therapeutics Yoga Sequencing, Meditation, Self-Development, Mindfulness, Sound, Breath-work, Mantra, Healing Dance, Living Practices, Grounding, Personal Life Coaching Sessions, Embodiment practices  & Energetic Alignment  To Live Yoga as Conscious Evolution

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