Ginger & Lemon Refreshing Detoxification
The action of cleansing and purifying the body helps to release stagnation, making room for revitalized easily flowing energy. For many centuries, many people have detoxed, or more commonly fast on water or juices, to feel more alive, awake, and aware. Doing gentle detox yoga, deep breathing, walking in nature and practicing stillness all contribute to helping the body release toxic energy, creating space to connect with your higher self....