Personalized Yoga & Wellness sessions for Villas & Hotels support health and well being integrally and are developed in relation to your individuals needs. This can be one Single session or Multiple session Coaching program of multiple sessions to achieve a desired health goal.
Anapnoe Yoga Shala offers private yoga sessions at your Villa adapted to your needs and health goals. A private yoga session is appropriate when want to deepen or develop your yoga practice. The One-On-One yoga programs are designed to offer you exactly what your body-mind needs by qualified yoga teachers. It invites you to become aware of repetitive and habitual patterns that cause pain and unbalance in your life. You can choose the one-on-one programs as a way to balance challenging aspects of your life, strength, weight loss, relationships, health and stress.