Available Online & In Person
Yoga Mandala Immersion™️ is a yoga & coaching program that includes personal coaching sessions, yoga embodiment classes and tailored yoga practice for you to take home. This Mandala is designed to empower you, strengthen your physical body & immune system and heal any issue blocking your progress. It generates rejuvenation & centering. While going through one Mandala you will feel yourself getting connected to yourself, stronger in body, and clarity while deepening your yoga practice.
A consistent yoga practice supports you Integrally. Adapt your practice to meet your needs at each moment or juncture of your life: this is the key to vitality & to getting the most from what yoga can offer you.
Practice yoga to bring harmony into your life, strength, balance and joy. It’s about refining yourself at all levels. To know your Self. The first step is to listen to your real needs.: not what you want but what will balance you.
Ask yourself and listen: how are you feeling today? What kind of practice do you need today? In which cycle of your life are you? How would you like to feel?
Anapnoe Yoga Mandala Immersion will help you get there with ease and joy. You can use the mandala in your everyday life, on holidays, or as an immersion, for a period of time, you choose.
To access the Mandala, we schedule a consultation with you and develop a custom plan that suits your needs and timings. We offer personal assessment throughout the whole plan period, and at completion, you will get a customized home-tailored practice to continue unfolding in the direction of your aim. Follow-up assessment online with your teacher is also available.
26th July 2023- 28th July 2023