Reset Your Life Beyond Perimenopause

Most women feel like their lives and well-being slip out of their hands during the natural phase called perimenopause, which marks the transition to menopause starting in your mid-thirties and well into your fifties. During this stage of life, hormonal fluctuations can lead to a variety of symptoms ranging from hot flashes and irregular periods to sleep disturbances and changes in libido. The gradual and sometimes more sudden emotional and physical changes accompanying perimenopause can feel destabilizing. Leaving you thrown out of balance. However, if you're someone who is passionate about life and has a strong desire to live it to the fullest, you understand that there is more to experience than just being a victim of perimenopause or menopause. You know, deep down, that you can discover...