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IF YOU CHANGE THE WAY YOU LOOK AT THINGS THE THINGS YOU LOOK AT CHANGE

Welcome to an authentic and meaningful yoga experience: Center, Expand, Flow.

 200/300 Transformational Hatha, Vinyasa & Yin Yoga Yoga Teacher Trainings, Further Advanced Trainings & Solo Yoga Retreat holidays in Paros, Greece.

Train well and become a Professional Yoga Teacher.  Continue your advanced education and go beyond your limits: transform your life. Tap into your wholeness and live joyfully: this is your opportunity for a restart. We teach authentic and traditional Yoga: Integral Yoga and Meditation. Learn  from Senior Professional yoga teachers.

Our Yoga School is Certified and Registered with Yoga Alliance International & Yoga Alliance Professionals and meets the highest Yoga education standards.

We teach how to practice yoga, what to practice and the purpose and principles that support that process- our approach is Integral, Anatomical and Therapeutic. We encourage you to gain fluidity and flexibility of spine to stay youthful, to discover inner joy of being by becoming aware and awakened. To Live yoga as conscious evolution.

Experience the Greek Island light, the incredible nature of Paros. and embody the flow!

What we offer

Holistic ways to explore and expand your potential, your knowledge, to restore wellness, balance and  health. Get physically and internally strong, embody presence. Experience inner and outer alignment, and energetic flow from within. Evolve into full awareness. Investigate the mind-body connection. Develop focus and clarity of mind.

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WORKSHOPS

Specialized training Workshops: Yoga, Ayurveda, Dance, Meditation, Holistic healing & Integral wellness.

Workshops
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RETREATS

Solo Yoga Retreats are an opportunity to recconect with oneself, to rejuvenate and enjoy life and nature.

Retreats
ONLINE COURSE

Online 8-week Woman Yoga Mandala Vinyasa Flow mind-body journey to become strong, youthful & fit.

Online

Awareness through the body

“Awareness is a flowering of relaxation. Wherever you feel any tension in the body, relax that part. If your whole body is relaxed, your awareness will grow faster. Just watch, just see, make no effort, do not strive; an effortless awareness. In the beginning it looks very paradoxical – effortlessness and awareness – but once you start working on it, slowly the knack is learned. It is a knack. Once you have learned the knack, once you have known even a single moment of awareness without tension, you are on the right track; you will never be the same person again” Osho

CALENDAR

Check out our FT 100hs Professional Further Training Courses.

SCHEDULE

Yoga Shala Paros

School  Schedule

Yoga shala Introduction Card

€50

8 classes
for one month