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Practice. Learn. Inspire.

200/300/500 Hr Integral Hatha, Vinyasa, Yin Yoga Yoga & Meditation Multi-Style Teacher Training.

100Hr Foundation Transformational Yoga Multi-style training.

100Hr Further Advanced Trainings.

Solo Yoga Retreat Holidays in the Island Paros – Greece.

Awakening Yoga, Meditation & Mindfulness Retreats in Canary Islands – Spain, Japan & South India.

 Live yoga as conscious evolution.

What we offer

Yoga as a Lifestyle.

Discover your potential, wellness, balance and health. Practice and get physically and internally strong, embody presence. Learn to experience inner and outer alignment and energetic flow from within. Evolve into full awareness. Be a Professional Yoga Teacher & Train Further. Advance your Yoga education. Empower your life. Inspire.

www.anpnoeyoga.com-teacher training hatha vinyasa-Paros-Greece-
WORKSHOPS

Specialized training Workshops: Yoga, Ayurveda, Dance, Meditation, Holistic healing & Integral wellness.

Workshops
www.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-
RETREATS

Solo Yoga Retreats are an opportunity to reconnect with oneself, to rejuvenate and enjoy life and nature.

Retreats
ONLINE COURSE

Online 8-week Woman Yoga Mandala Vinyasa Flow mind-body journey of Empowerment to become strong, youthful & fit.

Online

Awareness through the body

“Awareness is a flowering of relaxation. Wherever you feel any tension in the body, relax that part. If your whole body is relaxed, your awareness will grow faster. Just watch, just see, make no effort, do not strive; an effortless awareness. In the beginning, it looks very paradoxical – effortlessness and awareness – but once you start working on it, slowly the knack is learned. It is a knack. Once you have learned the knack, once you have known even a single moment of awareness without tension, you are on the right track; you will never be the same person again” Osho

CALENDAR

Retreat in South India

4-18 Feruary, 2019

Yoga, Meditation, Mindfulness

SCHEDULE

Yoga Shala Paros

School  Schedule

Yoga shala Introduction Card

€50

8 classes
for one month