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Are you ready to feel radiant
& vibrantly calm?
Reveal your potential.

Access our 4-day free
Breathwork Activation Course.

We blend ancient yoga sciences and modern
accessible practices to create transformation and empower you.

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Integral Transformational Yoga Embodiment Coaching For
Yoga Students & Future Teachers

Anapnoe Yoga®  invites you to experience Awareness through the Body. We offer  Transformational Hatha and Vinyasa Yoga Teacher Training Certification Online.

Certified Yoga Teachers

Advance your teacher Certification with 100-Hr Advanced Digital Further Training  Modules. We  offer Breakthrough Yoga Coaching for teachers to become professionals.

Women's Wellness & EMBODIMENT

We help women connect to themselves, generate clarity, triple their energy and harness their calm to live in balance feeling radiant and vibrantly alive  Join our sacred space

Life shrinks or Expands In Proportion to your balance.
Experience. Transform. Embody.
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YOGA TEACHER TRAINING COURSES & CPD'S

Integral Transformational Hatha & Vinyasa Yoga Teacher Training  Certification. Be a qualified Professional Yoga Instructor Certified by Yoga Alliance International . 100-HR Continuing Professional Education Further Training Modules Experience inner and outer alignment and energetic flow from within.

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Digital Courses Irana Ji An Fourouli Yoga Shala paros Women Wellness Coaching Yoga For Women
Women's EMBODIMENT Coaching & Programs

Are you seeking clarity and radical transformation? We guide & help you  to Ignite your light, triple your energy & harness your calm so you can Embody your divine femme radiance. Our Embodiment Coaching Programs, create integral energetic alignment, health & emotional  balance so you can feel radiant, vibrantly alive & fulfilled. 

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We blend ancient yoga sciences & modern accessible practices to create transformation and empower you. A journey of awakening.

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Meet Irana Jian

Connecting students with the expansive awareness, and all-powerful energy within the body, is at the core of all of Irana's teachings. She shares her love for the ancient teachings of Yoga & Ayurveda, her education as a Holistic Nutritionist, Breath-work & full spectrum Women Wellness Specialist.
She pulls from her 25+ years experiential knowledge of “Integral Transformational Hatha Yoga”, to create an alchemy of science and spirit. Irana specialises in blending modern scientific accessible practices with the ancient sacred to provide a truly holistic and integrative perspective as embodiment for all who wish to deepen their relationship with the Self, feel radiant and live vibrantly embodying presence.
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what people are saying?
Cleanse & Reset Program is a life-changing journey, easy to follow, extremely well-done, and definitely the best experience I have had with yoga so far. ​T​he practice​s​ you learn during this course becomes a practice of a lifetime. The real value, though, is Irana's guidance. She is always present, she is kind and gentle, patient and inspirational, not only during the live weekly calls but throughout all the program, as well as before and after it.This is priceless.Thank you Irana!
Camille Bossi
Camille Bossi
The virtual Self Paces 200HR-YTTC with Irana Jian is the best in Europe! Such a great teacher Irana with an impressive knowledge of Yoga and such an inspiring Woman living yoga. I can say her teaching has definitely been a turning point in my practice and life bringing more awareness and wisdom. An amazing  experience! She teaches with deep passion and so much knowledge. will always be in my heart. With my deepest gratitude to you Irana, you changed my life! Namaste
Claudia Letti
Claudia Letti
"Last spring I did ​Sublime Femme Initiation 90_day Immersion with Irana and I strongly recommend it to everyone who ​wants to ​radically transform their life and feel vibrant and fulfilled. It ​is a​ life-changing experience.​ ​Irana guides you through and gives a frame to all the change that the yoga practice will bring up, physically and emotionally. I also did the Ayurvedic eating and self care ​practices ​and enjoyed ​the​ knowledge that Irana shares. So everyone who really wants to bring change and improvement in their life & yoga practice must do this course! Thank you Irana!
Natassa Siljanoska
Natassa SiljanoskaCEO
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Irana Ji An Fourouli Yoga Coach www.anapnoeyoga.com

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Irana Ji An Fourouli Yoga Coach www.anapnoeyoga.com

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Are you ready to reclaim your health and reveal Your Potential?

Access our 4-day free Breathwork Activation Course.

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Anapnoe Yoga®Awareness through the body integrates Integral Transformation, Self-Purification, Chakra Work, Transformational Hatha & Vinyasa Yoga, Ayurveda, Organic Movement, Silence, Bio-Energetic Alignment, Krama Sequencing, Therapeutics Yoga Sequencing, Meditation, Self-Development, Mindfulness, Sound, Breath-work, Mantra, Healing Dance, Living Practices, Grounding, Personal Life Coaching Sessions, Embodiment practices  & Energetic Alignment  To Live Yoga as Conscious Evolution

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