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Awaken
Your Vibrant Energy
Embody
Your Potential

Access our Free
Embodied Breath Activation Course.

We Blend Ancient wisdom with modern science to help you reveal your potential and embody transformation, balance, and well-being.

Yoga Students & Future Teachers

Anapnoe Yoga® invites you to experience Awareness through the Body. We offer Transformational Hatha and Vinyasa Yoga Teacher Training Certification Online.

Certified Yoga Teachers

Advance your teacher Certification with 100-Hr Advanced Digital Further Training. We offer Breakthrough Yoga Coaching for teachers to become professionals.

Women's Wellness Coaching

I help visionary women over 35 gain Vitality, Clarity & Balance to embody empowering habits so they can live beyond peri-menopause feeling natural, ageless & Sublime.

Life shrinks or Expands In Proportion to your balance.
Experience. Transform. Embody.

ONLINE YOGA TEACHER TRAINING COURSE & CPD ADVANCED CERTIFICATION

Integral Transformational Hatha & Vinyasa Yoga Teacher Training Certification. Be a qualified Professional Yoga Instructor Certified by Yoga Alliance International . 100-HR Continuing Professional Education Further Training Modules Experience inner and outer alignment and energetic flow from within.

ONLINE Women's Wellness EMBODIMENT Coaching Programs

Are you seeking clarity and radical transformation? We guide & help you to Ignite your light, triple your energy & harness your calm so you can Embody your divine femme radiance. Our Embodiment Coaching Programs, create integral energetic alignment, health & emotional balance so you can feel radiant, vibrantly alive & fulfilled.

We blend ancient yoga sciences & modern accessible practices to create transformation and empower you. A journey of awakening.

Get Inspired With Our Latest Blog Post

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How to Reclaim & Embody The Sublime Feminine

Reset Your Life Beyond Perimenopause

Embracing the Seasons of a Woman’s Life: Vibrant Beyond Perimenopause Naturally

Meet Irana Jian

Connecting students with the expansive awareness, and all-powerful energy within the body, is at the core of all of Irana's teachings. She shares her love for the ancient teachings of Yoga & Ayurveda, her education as a Holistic Nutritionist, Breath-work & full spectrum Women Wellness Specialist.
She pulls from her 25+ years experiential knowledge of “Integral Transformational Hatha Yoga”, to create an alchemy of science and spirit. Irana specialises in blending modern scientific accessible practices with the ancient sacred to provide a truly holistic and integrative perspective as embodiment for all who wish to deepen their relationship with the Self, feel radiant and live vibrantly embodying presence.

what people are saying

Cleanse & Reset Program is a life-changing journey, easy to follow, extremely well-done, and definitely the best experience I have had with yoga so far. The practices you learn during this course becomes a practice of a lifetime. The real value, though, is Irana's guidance. She is always present, she is kind and gentle, patient and inspirational, not only during the live weekly calls but throughout all the program, as well as before and after it.This is priceless.Thank you Irana!

The virtual Self Paces 200HR-YTTC with Irana Jian is the best in Europe! Such a great teacher Irana with an impressive knowledge of Yoga and such an inspiring Woman living yoga. I can say her teaching has definitely been a turning point in my practice and life bringing more awareness and wisdom. An amazing experience! She teaches with deep passion and so much knowledge. will always be in my heart. With my deepest gratitude to you Irana, you changed my life! Namaste

"Last spring I did Sublime Femme Initiation 90_day Immersion with Irana and I strongly recommend it to everyone who wants to radically transform their life and feel vibrant and fulfilled. It is a life-changing experience. Irana guides you through and gives a frame to all the change that the yoga practice will bring up, physically and emotionally. I also did the Ayurvedic eating and self care practices and enjoyed the knowledge that Irana shares. So everyone who really wants to bring change and improvement in their life & yoga practice must do this course! Thank you Irana!

How can you work with me?

Are you ready to reclaim your health and reveal Your Potential?

Access our 4-day free Breathwork Activation Course.

Anapnoe Yoga®Awareness through the body integrates Integral Transformation, Self-Purification, Chakra Work, Transformational Hatha & Vinyasa Yoga, Ayurveda, Organic Movement, Silence, Bio-Energetic Alignment, Krama Sequencing, Therapeutics Yoga Sequencing, Meditation, Self-Development, Mindfulness, Sound, Breath-work, Mantra, Healing Dance, Living Practices, Grounding, Personal Life Coaching Sessions, Embodiment practices & Energetic Alignment To Live Yoga as Conscious Evolution

+30 6937375694

Ag. Georgios 84401 Naousa, Paros