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IF YOU CHANGE THE WAY YOU LOOK AT THINGS THE THINGS YOU LOOK AT CHANGE

Welcome to an authentic and meaningful yoga experience: Center, Expand, Flow.

We offer Yoga Training retreats & holidays in Paros, Greece.

 Discover, explore and expand your potential. Live wellness, balance and  health. Get strong, present and joyful. Experience inner and outer alignment, and energetic flow from within. Evolve into full awareness. Investigate the mind-body connection. Develop strength, ease, focus and clarity of mind. Learn how to practice yoga, what to practice and the purpose and principles that support that process. Gain fluidity and flexibility of spine. Discover inner joy of being. Live yoga as conscious evolution. If you want to train well and become a Professional Yoga Teacher, if you want to continue your advanced education and go beyond your limits, to transform your life and live joyfully, this is your opportunity for a restart. Experience the Greek Island light, the incredible nature of Paros and learn authentic yoga from senior yoga teachers.  Embody the flow!

What we offer

www.anpnoeyoga.com-teacher training hatha vinyasa-Paros-Greece-
WORKSHOPS

Specialized Workshops: Yoga, Ayurveda,Dance, Meditation, Holistic healing & Integral wellness.

Workshops
www.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-
RETREATS

Yoga Retreats are an opportunity to take time for oneself, to rejuvenate and enjoy life and nature.

Retreats
ONLINE COURSES

8-week Woman Yoga Mandala mind- body balance journey to stay strong, youthful & free

Online

Awareness through the body

“Awareness is a flowering of relaxation. Wherever you feel any tension in the body, relax that part. If your whole body is relaxed, your awareness will grow faster. Just watch, just see, make no effort, do not strive; an effortless awareness. In the beginning it looks very paradoxical – effortlessness and awareness – but once you start working on it, slowly the knack is learned. It is a knack. Once you have learned the knack, once you have known even a single moment of awareness without tension, you are on the right track; you will never be the same person again” Osho

CALENDAR

Check out our PAC 100hs Professional Advanced Training for graduates.

SCHEDULE

Yoga Shala’s
everyday schedule

Yoga shala Introduction Card

€50

8 classes
for one month