MASTERCLASS HOW TO IGNITE YOUR PASSION & GET TO YOUR DESIRES

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Natural Beauty

Quench your thirst for life

Quench Your Thirst For Life

The truth is we are here in this life to thrive and when we do not get to live our life fully, vibrantly and passionately we become thirsty. This is our desire for life not being met. How many times have I made this mistake of choosing, staring at something when I was out of balance and desperate to feel good- till I learned to stay still? Of course for this to happen, for knowing when to stand still.. you need to realise first that you are out of balance and this requires that while you live your life you also can take a little distance from it so you can witness yourself. How often do we simply settle for whatever is readily available when we are thirsty,...

How to Naturally Balance Your Hormons During Perimenopause

Have you ever wondered how to balance your hormones naturally? Are you constantly experiencing a rollercoaster of emotions and energy levels?  If so, keep reading to learn how to naturally restore your hormonal balance.   Perimenopause means "around menopause" and refers to the time during which your body makes the natural transition to menopause, beginning several years before menopause. During this time, the ovaries gradually begin to produce less estrogen, marking the end of the reproductive years.   For some women, Early Stage Perimenopause can begin as early as in their 30s but most often it starts between the ages 40 to 44 with a noticeable change in menstrual flow and the length of the cycle.   Interfering with your hormones is dangerous ground and is often very unpredictable.   Instead, have you ever thought...

dance with life

Find your Rhythm and Dance with Life!

Do you miss feeling vibrantly alive? Today I have the great joy to share the one thing you need to discover in order to re-generate vibrant energy within all the while being immersed in a sense of pure calm so that you can live in a state of flow and create your life with ease, grace, joy, connectedness. I always say that when I am vibrantly alive, I feel as though I am dancing with life! I can smell the roses and feel deeply enchanted with the journey as it unfolds...

9 Reasons you Should Include Vitamin C in your Diet & Skincare Regimen for a Bright, Tight & Glowing Complexion.

For dermatologists, Vitamin C is at the top of the list. Very few other ingredients have the capacity to give such glow to your skin, protect your skin from pollution, and help your skin regenerate and prevent signs of aging. Discover all the reasons why you should include Vitamin C supplements & serum in your daily skincare routine and get ready to shine. One of my favorite beauty secrets! 1. Offers HYDRATION to your skin It helps the skin hold its inherent moisture, preventing dehydration and helping the skin hold its own water. 2. Gives your skin GLOW It has whitening properties and awakens the skin, teasing it to glow with its citric properties. 3. As a potent ANTI-INFLAMMATORY, it reduces redness Vitamine C is used for many acute skin issues. 4. Reduces...

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