anapnoe yoga Tag

Self Reliance and Yoga

What is Self -reliance? Self-reliance is to know deeply that we can make it and that we can provide for ourselves emotionally and physically. That all is going to be taken care of. To feel whole rather than trying to find external sources or beings to become whole. There is a big urge lately to feel self-reliant. Especially at these times that we are going through right now, of great uncertainty and so many shifts in all aspects of life. No one is an exception right now! Many times Self-reliance is misinterpreted as confidence. But confidence is a superficial state that relies on external factors, while self-reliance is an inside matter. Confidence usually comes from possessions, positions, or intellectual knowledge. Self-reliance comes from surrender, trust, inner connection & experiential knowing. [/vc_column_text][vc_empty_space...