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Realize Your Essence

Turn Within, Realize Your Essence

Conscious Living by Anapnoe Yoga® We awaken new levels of consciousness within, to reveal your essence. Training for women who are always aspiring to live fully, grow wiser and inspire. Conscious Woman Yoga™ Training is a subtle experiential process of inner and outer transformation....

wholeness

The Search for Wholeness

What blocks you from feeling a sense of wholeness each and every day of your life? Contemplate for a moment the idea of ‘being whole’: close your eyes and envision this radiating energy inside you. Where is it located? What does it feel like? Wholeness signifies completion, harmony, contentment, and integrity. It is rare to experience this energy, as we are usually consumed by wanting, needing, and achieving. Carl Jung says that wholeness is a state in which consciousness and the unconscious work together in harmony. The Self, archetype of wholeness and the regulating center of the psyche, is a transpersonal power that transcends the ego. As an empirical concept, the self designated the whole range of psychic phenomena in man. It expresses the unity of the personality as a whole. We...

Yoga as lifestyle Irana JIAn Yoga

Yoga as lifestyle : living your life beyond

[vc_row][vc_column][vc_column_text]Lining your life beyond means to live inspired, to live with passion, and to live essential and authentic lives. To live with integrity, to progress. It takes courage and continuous awareness to live in this way. These states are not going to happen if we just sit here and wait for our life to get better. Or if we just take care of our outward appearance. We all know that most of the time, what we see and what appearances look like is not what exactly lies beneath them. And even if we work out and practice yoga and feel strong and beautiful, without cultivating our character, it will not be a lasting beauty or a lasting state of joy. Why? Because instead of embellishing, cleaning, and cultivating...