5-Day Women’s Wellness Reset Retreat In Paros, Greece October 1-5 

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vinyasa Tag

Realize Your Essence

Turn Within, Realize Your Essence

Conscious Living by Anapnoe Yoga® We awaken new levels of consciousness within, to reveal your essence. Training for women who are always aspiring to live fully, grow wiser and inspire. Conscious Woman Yoga™ Training is a subtle experiential process of inner and outer transformation....

freedom of the body

The freedom of the body

There is a way of doing Asana without the slightest effort. Movement and alignment are like an expressive song that arises from the body. The freedom from tension in the upper body (the head, neck, arms, shoulders, and torso) that is produced by the acceptance and release into gravity through the lower part of the body: through grounding (legs, hips, knees, and feet) is the origin of lightness and presence. This expressive freedom is , like the waves to the ocean. Yoga is not a restrictive alignment or control of the body. Yoga must bring freedom to the body-mind. Not the freedom of indulging but the freedom that comes from the internal balance of clear intention, right order, and listening with precise and lucid perception to...

www,anapnoeyoga.com Lifestyle as a path

Anapnoe Yoga Lifestyle is a Path

The Yoga Lifestyle is a path, a journey toward Self realization. It is living the truth with every breath. On and off the mat, even in sleep. Then, ‘all life is yoga. It starts with that deep aspiration of becoming whole, letting go, surrendering, wanting to under-stand the ever-repeating wheel of your own life, and finding your life purpose...

www.anpnoeyoga.com-teacher training hatha vinyasa-Paros-Greece-
Register for your free ticket!

26th July 2023- 28th July 2023
8-9pm EST