Personal Experience: my own yoga journey
Anapnoe Yoga as Journey of awakening reflects my own life journey....
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What is embodiment? Why does it matter? Embodiment implies that we are working with and listening to the wisdom and messages of our body. Through tha
The action of cleansing and purifying the body helps to release stagnation, making room for revitalized easily flowing energy. For many centuries, man
Healing is a process of moving towards wholeness, a process through which we come to terms with the actuality of our situation in the present moment.
We honor our sacred path when we acknowledge our receptive nature. In trusting the cycles of our bodies. Each one of us has its own cycles and seaso
In this Vinyasa Yoga and Indian Dance Workshop we will explore the Dance of Shiva and Shakti. We will encounter the qualities of Tandava (masculine,d
The healing dance is a door to internal investigation, to connect with a movement that comes from within. The goal is to give ourselves time to conne
In this Five Element Vinyasa Yoga Training Retreat, center yourself with creative Vinyasa, Hatha, and Yin yoga, all integrated with pranayama, meditat
Irana JiAn is a beautiful young woman of Greek and Argentine origin. Slim, swift and warm with bright eyes she really seems to be living according tha
A healing journey through sound with Monika & Angelos
Joyful New Year Yoga Online 8 day empowerment challenge
Anapnoe Yoga as Journey of awakening reflects my own life journey....
Joyful New Year Yoga Online 8 day empowerment challenge...
Irana JiAn is a beautiful young woman of Greek and Argentine origin. Slim, swift and warm with bright eyes she really seems to be living according that which she teaches. Her aspiration is to encourage people to live the best they can through physical practice, self observation and Trust, as she says."...
In this Five Element Vinyasa Yoga Training Retreat, center yourself with creative Vinyasa, Hatha, and Yin yoga, all integrated with pranayama, meditation, mantra & mudra. Meet your full potential and awaken natural breath, senses, and fluidity of spine. Take a chance to nurture and center yourself with the beauty of nature in this magnificent location in Spain. Expand your awareness and develop physical strength, ease, focus and clarity of mind. Flow with joy!...
Access our 4-day free Breathwork Activation Course.
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Anapnoe Yoga®Awareness through the body integrates Integral Transformation, Self-Purification, Chakra Work, Transformational Hatha & Vinyasa Yoga, Ayurveda, Organic Movement, Silence, Bio-Energetic Alignment, Krama Sequencing, Therapeutics Yoga Sequencing, Meditation, Self-Development, Mindfulness, Sound, Breath-work, Mantra, Healing Dance, Living Practices, Grounding, Personal Life Coaching Sessions, Embodiment practices & Energetic Alignment To Live Yoga as Conscious Evolution