Yoga

Irana JiAn www.anapnoeyoga.com Yoga Shala Paros Retreat Holidays Greece

Interview with Irana JiAn Fouroulis

Irana JiAn is a beautiful young woman of Greek and Argentine origin. Slim, swift and warm with bright eyes she really seems to be living according that which she teaches. Her aspiration is to encourage people to live the best they can through physical practice, self observation and Trust, as she says."...

www.anpnoeyoga.com-teacher training hatha vinyasa-Paros-Greece-

Five Elements Vinyasa Training Retreat in Lanzarote, Spain

In this Five Element Vinyasa Yoga Training Retreat, center yourself with creative Vinyasa, Hatha, and Yin yoga, all integrated with pranayama, meditation, mantra & mudra. Meet your full potential and awaken natural breath, senses, and fluidity of spine. Take a chance to nurture and center yourself with the beauty of nature in this magnificent location in Spain. Expand your awareness and develop physical strength, ease, focus and clarity of mind. Flow with joy!...

Yoga Dance Wellness Holidays Greece Paros Yoga Shala www.anapnoeyoga.com

The Dance of Shiva & Shakti

In this Vinyasa Yoga and Indian Dance Workshop we will explore the Dance of Shiva and Shakti. We will encounter the qualities of Tandava (masculine,dynamic,energetic) and Lasya (female, beautiful, graceful). Tandava is the dance of Shiva as the father of the universe and Lasya, the dance of Shakti as the Great Mother of the World. These two qualities coexist and are expressed through the body and soul of the dancer....

Yoga Holidays in Greece Paros Islandwww.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece- Yoga Shala www.anapnoeyoga.com

The importance of Solitude as Regeneration

We honor our sacred path when we acknowledge our receptive nature. In trusting the cycles of our bodies. Each one of us has its own cycles and seasons of doing and solitude, running and staying, being involved and being removed, questing and resting, creating and incubating, being of the world and returning to the soul-place...