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Energetic Alignment

What is Energetic Alignment

[vc_row][vc_column][vc_column_text] What is Energetic Alignment? Let us begin this class rooting ourselves in the understanding that yoga is not about bending, twisting and balancing but about transformation, about revealing our essential nature and freeing ourselves (liberation) from suffering: realisation= MUKTI= Union=YOGA. Sadhana is a device to create transformation, to achieve the state of Yoga or Integration. So is the practice on and off the mat. Have you ever asked yourself why none of the ancient scriptures on Yoga talks about anatomy? Or anatomical Alignment? Why Patanjali does not even mention physical alignment in the Yoga Sutras? While in the west at the moment what we call yoga is a physical exercise derived from yoga which is completely physically oriented and anatomy based. We focus completely on the physical and in the name...