Best Solo Yoga Retreat Training Holiday, Paros Island Greece

Hatha & Vinyasa Yoga & Women Wellness

As a Senior Hatha & Vinyasa Yoga Teacher Trainer, Woman Wellness Specialist & Life Coach, I guide & help women who are seeking conscious change to find clarity, become strong and courageous, through Personal Coaching & Yoga Programs, so they can transform their life and feel radiant and fulfilled.

 Through a Mandala of practices that vary from empowering and strengthening to rejuvenating and healing we guide you first to develop awareness through the body and energetic alignment through the breath, finding inner stillness within  movement. Our approach is Integral, therapeutic (healing) and both anatomical and bio-energetic.

“Let yourself be silently drawn by the strange pull of what you really love.
It will not lead you astray.” _ Rumi