Best Solo Yoga Retreat Training Holiday, Paros Island Greece

Hatha & Vinyasa Yoga & Women Wellness

As a Senior Hatha & Vinyasa Yoga Teacher Trainer, Woman Wellness Specialist & Life Coach, I guide & help women who are seeking conscious change to find clarity, become strong and courageous, through Personal Coaching & Yoga Programs, so they can transform their life and feel radiant and fulfilled.

 Through a Mandala of practices that vary from empowering and strengthening to rejuvenating and healing we guide you first to develop awareness through the body and energetic alignment through the breath, finding inner stillness within  movement. Our approach is Integral, therapeutic (healing) and both anatomical and bio-energetic.

“Let yourself be silently drawn by the strange pull of what you really love.
It will not lead you astray.” _ Rumi

Anapnoe Yoga Online Courses

Realize & Reveal Your Essence

 Women Yoga & Personal Development : a Subtle Experiential Process of Inner Transformation Online

Paros Island, Cyclades-Greece

 8 & 15 -day ANAPNOE VINYASA SOLO YOGA RETREAT
Spring Regeneration  – Embody the Flow

 June 1 – July 17 August 28  – September 27

Paros Island, Cyclades-Greece

108  CHAKRA VINYASA YOGA 100-Hr YTTC/FT
Summer Regeneration Sadhana – Embody the Fow

 1-15 June, 1-15 July & 1-15 August

Paros Island, Cyclades-Greece

8 & 15-day Yoga  Mandala Immersion Solo Retreat
Embody Yoga as Lifestyle

 June 1  – September 27

Paros Island, Cyclades-Greece

Woman Wellness & Inspiration Solo Yoga Retreat
A Subtle Yoga Process of Inner Transformation.

 July 1  – September 27

Paros Island, Cyclades-Greece

YIN VINYASA SOLO YOGA RETREAT
Living Yoga As Movement Meditation

September 18-27

Naousa, Paros Island

10-day BREATHWORK, MEDITATION, YIN YOGA & MINDFULNESS RETREAT

Touching Stillness

September 18-27