Living Hatha Yoga As Conscious Evolution-200-Hr Virtual YTTC-Yoga Shala Paros - Anapnoe Yoga

Your Life shrinks or Expands In Proportion to Your Balance.

Embody Lightness, Freedom, Connection.

We blend ancient yoga sciences & modern accessible practices to create empowering transformation and support you in your journey of awakening.

Transformational Yoga beyond bending & twisting is generating Balance & Vitality to reveal your potential. It enhances your perception so you can access your inner knowing & wisdom to feel fulfilled. It aligns you Energetically to live fully, In Divine Wellness.

We awaken one person at a time generating global consciousness to transform the world. There is a path out of anxiety, disconnection, and numbness of modern society, let’s walk it together.

What we offer

Yoga as a Lifestyle.

Discover your potential and live wellness, balance, and health. Practice. Get physically and internally strong. Embody presence. Learn. Experience inner and outer alignment and energetic flow from within. Evolve into full awareness. Be a Professional Yoga Teacher. Train Further & Advance your Yoga education. Empower yourself & Transform your life. Inspire.

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ONLINE YOGA COURSES

Self Virtual 100/200-Hr YTTC with Personal Coaching, 21-Day Yoga Purification, Yoga Life Mentoring Meditation, & Integral Wellness. Women Empowerment.

Yoga Online

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TRANSFORMATIONAL RETREATS

Solo Yoga Mandala Retreat Is Yoga & Coaching Immersion. Generate Clarity & Physical Strength. Reset Your Life & Yoga Practice.

Yoga Retreat

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ONLINE WOMEN YOGA

8-Week Virtual Yoga, Wellness & Coaching For Women To Generate Clarity, Physical Strength & Health So You Can Live Radiant & Fulfilled.

Yoga Mandala

WOMEN WELLNESS

I’m Irana Ji An Fourouli: Senior Yoga Teacher Trainer & Women Wellness Specialist, creator of AnapnoeYoga® & founder of Yoga Shala Paros-School of Yoga. My experiential Integral Energetic Alignment Coaching Method empowers you to create profound balance inside-out.

We guide those who are seeking conscious change to generate inner clarity and radical transformation. My Coaching Programs, both virtual and live, are created to energetically align you in embodying the path of conscious evolution.

YOGA TRAINING & RETREATS

Our Integral Transformational Hatha & Vinyasa Yoga Teacher Training is for yoga practitioners looking for authentic yoga. Through virtual & real-time training programs, you’ll learn to guide others with integrity, wisdom & compassion. Be a qualified Professional Yoga Instructor Certified by Yoga Alliance International Europe & India.

ANAPNOE YOGA®

Transformational Yoga & Integral energetic Alignments are our living path and 28-year experiential teaching method. We developed Awareness through the Body as a process of conscious embodiment that helps you unlock your full potential. We teach you how to transform any inner obstacle -physical, mental or emotional- that may be blocking your evolution, so you can reveal your authentic, best, pure you and feel in control of your life, vibrant, balanced & calm.

Anapnoe Yoga®Awareness through the body integrates Hatha & Vinyasa Yoga, Ayurveda, Organic Movement, Stillness, Bio-Energetic Alignment, Krama Yoga Intensional & Organic Sequencing, Meditation, Prompted Journal Writing, Mindfulness, Sound, Breath-work, Healing Dance, Yoga Dance Space Flow & Life Practices to Embody & Live Yoga as Conscious Evolution