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Paros Yoga Shala Mandala Schedule

Paros Yoga Shala Mandala Schedule will help you progress Integrally: physically, emotionally and mentally. You will develop strength, flexibility, focus, clarity, centering and equanimity.

Through a Mandala of practices that vary from empowering and strengthening to rejuvenating and healing we guide you first to develop awareness through the body and energetic alignment through the breath. We teach yoga addressing each individuals body-mind type. Our style is a yoga flow, as movement meditation, finding inner stillness within the movement. Our approach is Integral, therapeutic (healing) and both anatomical and bio-energetic.

The  Mandala Schedule of classes may change in the low, middle, and high season. Contact us

For Personal Classes & Wellness Sessions call  +30 6937375694

www.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-
 MondayTuesdayWednesdayThursdayFridaySaturday
09:00 - 10:00Joint Clearing &
Yoga Namaskar
Pranayama
All Levels
Personal Sessions
call to schedule +30 6937375694
Joint Clearing &
Yoga Namaskar
Pranayama
All Levels
Joint Clearing &
Yoga Namaskar
Pranayama
All Levels
Personal Sessions
call to schedule +30 6937375694
Joint Clearing &
Yoga Namaskar
Pranayama
All Levels
10:30 - 11:30Vinyasa Yoga
Irana JiAn L2
Hatha Yoga Flow
Pranayama
Level L1-2
Surya Namaskara
Classical Hatha Yoga
L2-3
Vinyasa Yoga
Irana JiAn L2
Hatha Yoga Flow
Pranayama
Level L1-2
Surya Namaskara
Classical Hatha Yoga
L2-3
11:40 - 12:00MeditationYoga NidraMeditationYoga NidraMeditationMeditation
12:30 - 14:00Personal Sessions
( off Mandala Immersion)
Personal Sessions
( off Mandala Immersion)
Personal Sessions
( off Mandala Immersion)
Personal Sessions
( off Mandala Immersion)
Personal Sessions
( off Mandala Immersion)
Personal Sessions
( off Mandala Immersion)
18:00 - 19:00Yin Yoga Flow
Irana JiAn
L2
Yin Yoga Flow
Irana JiAn
L2
Yin Yoga Flow
Irana JiAn
L2
18:30 - 20:00Pole-Hoop Aerial
Small group-
Call to sign up+30 6983617224
Pole-Hoop Aerial
Small group-
Call to sign up+30 6983617224
Pole-Hoop Aerial
Small group-
Call to sign up+30 6983617224