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Paros Yoga Shala Mandala Schedule

Paros Yoga Shala Mandala Schedule plan will help you progress Integrally: physically, emotionally and mentally. You will develop strength, flexibility, focus, clarity, centring and equanimity.

 Paros Yoga  Shala Mandala  Schedule is an exclusive plan of classes-from Energetic and Empowering to Rejuvenating and Healing – designed to bring balance to your body-mind. Using the Mandala allows you to dive into a joyous yoga experience while strengthening your body, healing any issue that may be blocking your evolution and becoming more focused, productive and present in your life.

Mandala of classes may change in low, middle and high season. Contact us

www.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-
 MondayTuesdayWednesdayThursdayFridaySaturday
08:30 - 09:00Pranayama &
Joint Clearing
Pranayama &
Joint Clearing
Pranayama &
Joint Clearing
Pranayama &
Joint Clearing
Pranayama &
Joint Clearing
Pranayama &
Joint Clearing
09:00 - 10:15Solar Vinyasa
Yoga Shala
Irana L3
Solar Vinyasa
L2
Solar Vinyasa
Yoga Shala
Irana L3

Solar Vinyasa
L2
Solar Vinyasa
Yoga Shala
Irana L3
Solar Vinyasa
L2
10:30 - 11:40Hatha Yoga Flow
Level L1-2
Transformational
Hatha Yoga
Irana JiAn L1-2
Hatha Yoga Flow
Level L1-2
Transformational
Hatha Yoga
Irana JiAn L1-2
Hatha Yoga Flow
Level L1-2
YinYang Yoga
Irana L 1-2
11:40 - 12:00Integral MeditationYoga NidraChakra
Meditation
Yoga NidraIntegral MeditationKundalini
Meditation
13:00 - 18:30Personal Sessions
on Appointment
Personal Sessions
on Appointment
Personal Sessions
on Appointment
Personal Sessions
on Appointment
Personal Sessions
on Appointment
Personal Sessions
on Appointment
18:30 - 19:40Lunar Vinyasa
with Irana JiAn
L3
Yin Rasa Yoga
Irana JiAn
L2-3
Yin Yang Yoga
L1-2
Yin Rasa Yoga
Irana JiAn
L2-3
Lunar Vinyasa
with Irana JiAn
L3
Yin Yang Yoga
L1-2