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Paros Yoga Shala Mandala Schedule

Paros Yoga Shala Mandala Schedule will help you progress Integrally: physically, emotionally and mentally. You will develop strength, flexibility, focus, clarity, centering and equanimity.

Through a Mandala of practices that vary from empowering and strengthening to rejuvenating and healing we guide you first to develop awareness through the body and energetic alignment through the breath. We teach yoga addressing each individuals body-mind type. Our style is a yoga flow, as movement meditation, finding inner stillness within the movement. Our approach is Integral, therapeutic (healing) and both anatomical and bio-energetic.

TheĀ  Mandala Schedule of classes may change in low, middle, and high season. Contact us

JUNE 2020 SCHEDULE

www.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-
 MondayTuesdayWednesdayThursdayFridaySaturday
09:00 - 10:00Anapnoe Yoga Solar Vinyasa
Irana L3
Pranayama,
Joint Clearing &
Yoga Namaskar
All Levels
Personal Classes
on Appointment

Pranayama,
Joint Clearing &
Yoga Namaskar
All Levels
Anapnoe Yoga
Solar Vinyasa
Yoga Shala
Irana L3
Personal Classes
on Appointment
10:30 - 11:30Hatha Yoga Flow
Level L1-2
Transformational
Hatha Yoga
Irana JiAn L1-2
Surya Namaskara
Classical Hatha Yoga
L2-3
Transformational
Hatha Yoga
Irana JiAn L1-2
Hatha Yoga Flow
Level L1-2
Surya Namaskara
Classical Hatha Yoga
L2-3
11:40 - 12:00MeditationYoga NidraMeditationYoga NidraMeditationMeditation
13:00 - 14:30Pole-Acro
with Avril
call 698 3617224
(not part of Mandala Immersion)
Pole-Acro
with Avril
call 698 3617224
(not part of Mandala Immersion)
18:00 - 19:00Anapnoe Yoga Lunar
Irana JiAn
L2
Pole-Acro
with Avril
call 698 3617224
(not part of Mandala Immersion)
Anapnoe Yoga Lunar
Irana JiAn
L2
Pole-Acro
with Avril
call 698 3617224
(not part of Mandala Immersion)
Anapnoe Yoga Lunar
Irana JiAn
L2
Stillness in Movement
Healing Dance
on appointment 6937375694
19:00 - 20:00Pole-Acro
with Avril
call 698 3617224
(not part of Mandala Immersion)
Pole-Acro
with Avril
call 698 3617224
(not part of Mandala Immersion)