Top
 

Paros Yoga Shala Mandala Schedule

Paros Yoga Shala Mandala Schedule plan will help you progress Integrally: physically, emotionally and mentally. You will develop strength, flexibility, focus, clarity, centring and equanimity. This Schedule is an exclusive plan of classes-from Energetic and Empowering to Rejuvenating and Healing – designed to bring balance to your body-mind.

The  Mandala Svhedule of classes may change in low, middle and high season. Contact us

www.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-
 MondayTuesdayWednesdayThursdayFridaySaturday
08:30 - 09:00Pranayama &
Joint Clearing
Pranayama &
Joint Clearing
Pranayama &
Joint Clearing
Pranayama &
Joint Clearing
Pranayama &
Joint Clearing
Pranayama &
Joint Clearing
09:00 - 10:15Solar Vinyasa
Yoga Shala
Irana L3
Solar Vinyasa
L2
Solar Vinyasa
Yoga Shala
Irana L3

Solar Vinyasa
L2
Solar Vinyasa
Yoga Shala
Irana L3
Solar Vinyasa
L2
10:30 - 11:40Hatha Yoga Flow
Level L1-2
Transformational
Hatha Yoga
Irana JiAn L1-2
Hatha Yoga Flow
Level L1-2
Transformational
Hatha Yoga
Irana JiAn L1-2
Hatha Yoga Flow
Level L1-2
YinYang Yoga
Irana L 1-2
11:40 - 12:00Integral MeditationYoga NidraChakra
Meditation
Yoga NidraIntegral MeditationKundalini
Meditation
13:00 - 18:30Personal Sessions
on Appointment
Personal Sessions
on Appointment
Personal Sessions
on Appointment
Personal Sessions
on Appointment
Personal Sessions
on Appointment
Personal Sessions
on Appointment
18:30 - 19:40Lunar Vinyasa
with Irana JiAn
L3
Yin Rasa Yoga
Irana JiAn
L2-3
Yin Yang Yoga
L1-2
Yin Rasa Yoga
Irana JiAn
L2-3
Lunar Vinyasa
with Irana JiAn
L3
Yin Yang Yoga
L1-2