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Paros Yoga Shala Mandala Schedule

Paros Yoga Shala Mandala Schedule will help you progress Integrally: physically, emotionally and mentally. You will develop strength, flexibility, focus, clarity, centering and equanimity.

Through a Mandala of practices that vary from empowering and strengthening to rejuvenating and healing we guide you first to develop awareness through the body and energetic alignment through the breath. We teach yoga addressing each individuals body-mind type. Our style is a yoga flow, as movement meditation, finding inner stillness within the movement. Our approach is Integral, therapeutic (healing) and both anatomical and bio-energetic.

AUTUMN-WINTER SCHEDULE

Contact us

For Personal Classes & Wellness Sessions call  +30 6937375694

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 MondayTuesdayWednesdayThursdayFridaySaturday
12:00 - 12:30Personal Sessions
Personal Sessions
Personal Sessions
Personal Sessions
Personal Sessions
Personal Sessions
18:00 - 19:00Yin Yoga Flow
Irana JiAn
L1-2
Yin Yoga Flow
Irana JiAn
L1-2
Yin Yoga Flow
Irana JiAn
L1-2