Leading International Transformational Yoga Senior Teacher, Embodiment Coach & Mentor Irana Jian, Creator & CEO at Anapnoe Yoga® Awareness through the Body, Presents:  1-29 September
200/300-Hr YTTC Integral Transformational Hatha & Vinyasa Yoga Paros Island , Greece
www.anpnoeyoga.com-teacher training hatha vinyasa-Paros-Greece-
 

Paros Yoga Shala Mandala Schedule

Paros Yoga Shala School of Transformational Yoga offers our Mandala Schedule to help you progress Integrally: physically, emotionally and mentally. You will develop strength, flexibility, focus, clarity, centering and equanimity.

Through a Mandala of practices that vary from empowering and strengthening to rejuvenating and healing we guide you first to develop awareness through the body and energetic alignment through the breath. We teach yoga addressing each individuals body-mind type. Our style is a yoga flow, as movement meditation, finding inner stillness within the movement. Our approach is Integral, therapeutic (healing) and both anatomical and bio-energetic.

Contact us

For Personal Classes & Wellness Sessions call  +30 6937375694

www.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-
 MondayTuesdayWednesdayThursdayFridaySaturday
09:00 - 10:00Joint Clearing &
Yoga Namaskar
Pranayama
All Levels
Joint Clearing &
Yoga Namaskar
Pranayama
Joint Clearing &
Yoga Namaskar
Pranayama
All Levels
Joint Clearing &
Yoga Namaskar
Pranayama
All Levels

10:30 - 11:30Surya Vinyasa Yoga
Irana JiAn L2
Transformational Hatha Yoga Flow
Level L1-2
Surya Namaskar
Pranayama
Level L1-2
Surya Vinyasa Yoga
Irana JiAn L2
Personal Sessions
on appointment
+30 6937375694
Personal Sessions
on appointment
+30 6937375694
11:40 - 12:00MeditationYoga NidraMeditationYoga Nidra
14:00 - 16:30Personal Sessions
on appointment
+30 6937375694
Personal Sessions
on appointment
+30 6937375694
Personal Sessions
on appointment
+30 6937375694
Personal Sessions
on appointment
+30 6937375694
Personal Sessions
on appointment
+30 6937375694
Personal Sessions
on appointment
+30 6937375694
18:00 - 19:00Lunar Flow
Level 2
Lunar Flow
Level 2
Lunar Flow
Level 2
19:00 - 20:00Personal Sessions
on appointment
+30 6937375694
Pole-Hoop Aerial
Small group-
Call to sign up+30 6983617224
Personal Sessions
on appointment
+30 6937375694
Pole-Hoop Aerial
Small group-
Call to sign up+30 6983617224
Personal Sessions
on appointment
+30 6937375694
Pole-Hoop Aerial
Small group-
Call to sign up+30 6983617224