Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:30 - 11:30 | Hatha Yoga Flow Level L1-2 | Transformational Hatha Yoga Irana JiAn L1-2 | Surya Namaskar Classical Hatha Yoga L2-3 | Transformational Hatha Yoga Irana JiAn L1-2 | Hatha Yoga Flow Level L1-2 | Surya Namaskar Classical Hatha Yoga L2-3 |
12:00 - 12:30 | Meditation | Meditation | Yoga Nidra | Meditation | Meditation | Yoga Nidra |
18:00 - 19:00 | Yin Yoga Rasa Irana JiAn L2-3 | Yin Yoga Rasa Irana JiAn L2-3 | Lunar Yinviny Yoga with Irana JiAn L3 |