Virtual 21-Day Yoga Purification
This 21-Day Program will help you generate Vitality & Clarity as you embody new ways of living that will bring you lasting balance, strength, health and higher levels of perception and productivity.
- A fresh batch of content is delivered to you every three days.
- Every batch is a lesson that contains 7 lessons. 21 days.
- Daily morning routine.
- Insight Video & Written content on a specific theme for each lesson.
- One Yoga Class per Day (optional*)
- Three live classes a week at 6:00 pm Athens Time (optional*).
- One meditation or Yoga Nidra per lesson to be repeated for 3 days.
- Daily Questions for reflection and journal writing.
- One weekly Zoom Call which is Paramount for a successful purification.
- Facebook Group