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Dance Improvisation Workshop

www.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-

August 22-24, 2019

With Irana Ji An

“Dance, dance, otherwise we are lost.”- Pina Bausch

www.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-

Improvisation  Movement or words that are made up on the spot. Improvisation in Dance is the art of executing movement without any previous preparation, letting movement arise from within at the moment.

The Dance Improvisation Workshop

Improvisation in dance is the art of executing movements without any prior preparation. Improvisation explores the body’s shape, different levels and dynamics. It allows creative juices to flow and helps one to really understand the music.

I would first like to discuss the benefits of solo improvisation. Improvisation is a very important skill for someone to study. It has many different benefits to its act. For example, improvisation can boost one’s confidence.

Practising improvisational skills can allow not be afraid of making mistakes. Improvisation can also lead to self-discovery. This means that improvisation can help us find out who we are. It allows us to discover ourselves. It enhances our spontaneity and allows our playful inner child to emerge.

Another important aspect to dance that would benefit from the practice of improvisation is musicality. By allowing ourselves to freely move to the music, we start to feel the music. This will help with musicality because it will allow movements to express our feelings, creating a connection.

Lastly,  improvisation is beneficial for recovery from depression, anxiety, stress and trauma. Just one full hour of solo improvisation can lead to more creativity and ideas. Improvisation boosts quick thinking, clears distracting thoughts, enhances communication skills and self-expression. Improvisation makes us feel joyful and be in the moment!

Workshop program

14:30-15:30 Improvisation Class

15:30-16:00 Tea Break

16:00-17:00 Healing Dance

Dance Improvisation Workshop
Registration

Book in advance to reserve your space!

Paying Options

Full payment is due for registration.

Cancellation Policy

 A  fee of 4% of the total amount is charged for cancellation up to 40 days before confirmed arrival date. Any cancellation or alteration of dates  made within 40 days before arrival results in a charge of 50% of the stay, cancellation on the day of arrival, no show, or departure prior to the scheduled date results in a charge of the 100% of the total cost.

For more info contact us

If you have any questions about the course or would like to discuss a payment plan or any other details email or call on +30 6937 375 694

www.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-

Dance Improvisation Workshop

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Dance Improvisation Workshop with Irana Ji An

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