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Turn Within & Realize Your Essence
‘As a Senior Hatha Yoga Trainer & Life Coach, I guide and inspire women through Transformational Experiences Online– & around the globe– into awakening to live consciously, fearlessly, and fully. Anapnoe Yoga®Awareness through the body is my teaching path: a Conscious Living practice method that reveals your Essence: your authentic, best, pure you. I integrate Yoga, Ayurveda, Movement, Stillness, Meditation, Mindfulness, Breath-work, Healing Dance, and Living Practices. I teach Yoga as Lifestyle, as conscious evolution.’_Irana Ji An Fourouli
the way out is in
'Sadhana is that blessed process through which you realize this: that there is nowhere to go. When the need to go stops, your sadhana is successful. Then you just sit.' _Sadhguru
Irana JiAn Fourouli, Life Coach & Senior Yoga Teacher Trainer, founder of Anapnoe Yoga®Awareness through the body and Yoga Shala Paros. Her experiential approach and unique style integrate Hatha Yoga, breath-work, alignment and anatomical awareness to draw the student into their Inner Experience of Essence integrating Mind-Body & Spirit.
Access our 4-day free Breathwork Activation Course.
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Anapnoe Yoga®Awareness through the body integrates Integral Transformation, Self-Purification, Chakra Work, Transformational Hatha & Vinyasa Yoga, Ayurveda, Organic Movement, Silence, Bio-Energetic Alignment, Krama Sequencing, Therapeutics Yoga Sequencing, Meditation, Self-Development, Mindfulness, Sound, Breath-work, Mantra, Healing Dance, Living Practices, Grounding, Personal Life Coaching Sessions, Embodiment practices & Energetic Alignment To Live Yoga as Conscious Evolution
26th July 2023- 28th July 2023
8-9pm EST