Turn Within & Realize Your Essence
‘As a Senior Hatha Yoga Trainer & Life Coach, I guide and inspire women through Transformational Experiences Online– & around the globe– into awakening to live consciously, fearlessly, and fully. Anapnoe Yoga®Awareness through the body is my teaching path: a Conscious Living practice method that reveals your Essence: your authentic, best, pure you. I integrate Yoga, Ayurveda, Movement, Stillness, Meditation, Mindfulness, Breath-work, Healing Dance, and Living Practices. I teach Yoga as Lifestyle, as conscious evolution.’_Irana Ji An Fourouli
the way out is in
'Sadhana is that blessed process through which you realize this: that there is nowhere to go. When the need to go stops, your sadhana is successful. Then you just sit.' _Sadhguru
Irana JiAn Fourouli, Life Coach & Senior Yoga Teacher Trainer, founder of Anapnoe Yoga®Awareness through the body and Yoga Shala Paros. Her experiential approach and unique style integrate Hatha Yoga, breath-work, alignment and anatomical awareness to draw the student into their Inner Experience of Essence integrating Mind-Body & Spirit.