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Anapnoe Yoga Online

w o m a n

Each moment from all sides rushes to us the call to love.
We are running to contemplate its vast green field.
Do you want to come with us?
This is not the time to stay at home,
but to go out and give yourself to the rose garden.
The dawn of joy has arisen,
and this is the moment of vision.-  Rumi

What we do

Reveal Awake by Anapnoe Yoga is dedicated to Women and the development of our innate Feminine Wisdom & Empowerment. To feel supported by Nature- living with our natural Cycles and Rhythms we heal and awaken, and reveal our essence.

a journey of awakening

The journey with me is a movement in consciousness, it is about breathing yourself vibrantly alive, awakening through your body and senses, loving with all of your being present and aware. To live Consciously, knowing that Healing and transformation can only happen from within.  A journey to live from your own truth a passionate life, loving who you are inside and out, to live your life beyond limitations, to be courageous,  fearless & strong. To be enchanted by the beauty and magic that is your life, experiencing it with eyes wide open and a loving heart.

Dedicated to women, Reveal Awake by Anapnoe Yoga® is an integral process of embodiment through transformative experiences-online and in real time-space, that connect, heal, support, and empower those seeking radiance. I coach, I write, I speak, I guide. I am committed to assisting you in this mystic journey that is your life, here, now, to inspire you. My life experience is this same journey I share with you.

“Throw your dreams into space like a kite,
and you do not know what it will bring back, a new life,
a new friend, a new love, a new country.”
Anais Nin

New Moon Gatherings: Conscious Woman Circle

Every new moon is a cosmic doorway to a new start. New moons allow us to shed old skin and break new ground for fresh cycles. The start of every lunation marks the ideal time to pursue an emotional and spiritual reboot.

A New Moon marks the beginning of a new cycle, a fresh start in its cycle of waxing and waning. During this time we become empty and receptive and full of potential. This is an optimum time to plant seeds of intentions for what you wish to manifest in your life.

Most of us, live our lives disconnected from Natures Cycles which are our Cycles and Rhythms, and this ritual gathering creates the space for us to connect. The New Moon provides us with an opportunity to take the time to create SACRED SPACE for ourselves. It’s essential.

There is something so powerful when women come together to support each other on their journey, in their hopes and dreams. We are healed, we are nurtured, we feel comforted and understood. Moreover, when you share sacred space together you magnify the power of your intentions and you energetically create a web of support for not only your circle of women friends but with women everywhere.

Let’s remember and embody the qualities of the feminine: the deep knowing and wisdom, the vastness and infinite space of creation. Creativity lives within each one of us, physically symbolized by our womb: the ultimate space for creation.

Wisdom means trusting in the Divine and the cycles of life, being awake and aware, fearless and with eyes wide open. Strong but supple, knowing how to wait for the right timing. Magnetizing rather than glorifying constant activity. Knowing that we are different from men but inseparable, indispensable to each other and honouring this truth from a place of love, compassion and feminine wisdom. This is the beauty of being a woman.

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reaveal woman yoga lifestyle www.anapnoeyoga.com

What inspiration can you offer?

What can you teach offer or share? An offering is a connection, the end of separation. As you offer you are offered.
In this space, you can come and share your knowledge. You can offer a class or create a workshop, on donation or with tickets.

Our idea is to gather together and share our knowledge and experience through dynamic activities such as art, storytelling, yoga, beauty, fitness, dance, healing, celebration, devotional or ritual practices and any other theme that can bring joy and connection.

“As we work to create light for others,
we naturally light our own way.”

-Mary Anne Radmacher

www.anpnoeyoga.com-teacher training hatha vinyasa-Irana JiAn Fouroulis Paros-Greece-

What do you choose to create & offer?

What inspiration
you can share with your sisters?