Awareness is a flowering of relaxation. Enjoy a relaxing, rejuvenating or therapeutic treatment by one of our specialists in our serene treatment spaces. Our offerings are based on authentic eastern techniques, giving you physical, mental and spiritual wellbeing and giving you a feeling of total equanimity and peace. Don’t know what type of massage to choose? We offer guidance from our experts to create a personal plan just for you.
Holistic massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the body. By recognizing that illness and stress affects not only our physical but also our emotional, spiritual and mental well-being, holistic massage allows the body’s natural healing abilities to come forth and balance the entire body as a whole. The practitioner masters a wide range of massage techniques. These can range from subtle energy work to deep tissue methods; from dynamic mobilizations to gentle holds. This knowledge is applied with flexibility and is determined by the client’s particular needs.
Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply.The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation.
Shiatsu is a physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person – not just with the physical body, but also with the psychological, emotional and spiritual aspects of being.
In practice a practitioner uses touch, comfortable pressure and manipulative techniques to adjust the body’s physical structure and balance its energy flow. It is a deeply relaxing experience.
A type of massage therapy, that uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back,low back pain, leg muscle tightness, and sore shoulders. Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and specific conditions.rehabilitation, and specific conditions.
Foot massage has been practiced in many cultures for centuries to promote health and well-being. Massaging the feet can alleviate anxiety and bring about a deep state of relaxation. Whether you make time for self-massage after a long day or head to a spa for a session with a certified reflexologist, it won’t just be your feet that reap the benefits.
Ayurvedic massage uses essential oils that are chosen to suit your dosha. The massage techniques used include tapping, kneading and squeezing as well as the more traditional massage strokes you would expect. The style and flow of the massage is determined by who you are, and what your body needs for balance and wellbeing at the time.
The purpose of this massage is to enjoy and let go body and mind, so that physical and mental blockages dissolve and energy can flow freely. Our masseuses work from a holistic approach, towards well-being. The relaxation massage can be given with or without oil. Book a relaxing massage to relieve tension in the body and allow the mind to become still. This massage is gentle and nurturing.
Kum Nye Tibetan massage has a very long tradition in the Tibetan culture. This method has a special benefit for people who practice meditation, work very hard, or for people who practice body training. It helps to relax the physical body and release tension and tightness, allowing to release energy blockages and enhance the subtle layers. It brings us closer to our essence. As a result, we have more energy and better stamina. A deep healing massage that everyone should experience.
Best for those suffering from pain in the neck, shoulders, lower back, headaches, migraines, stress or tension. People with back pain are often moving less, leading to weak muscles and therefore more pain. In many cases, an intensive back and neck massage provides relief from back pain. The back and neck muscles are warmed, loosened and deeply massaged in order to relieve muscle tension. This massage is adjusted to your wishes and needs. A healing and therapeutic massage.