Seasonal movement sequences to support your health and wellbeing so you can live in a body you love and reflects who you truly are as you honour your cycles & rhythms.
Connecting women with the expansive awareness, and all-powerful energy within the body, is at the core of all Irana's teachings. She shares her love for the ancient teachings of Yoga & Ayurveda.
She pulls from her 25+ years experiential knowledge of “Integral Transformational Hatha & Vinyasa Krama Yoga”, to create an alchemy of science and spirit.
Irana Jian specialises in blending modern scientific accessible practices with the ancient sacred to provide a truly holistic and integrative perspective as embodiment for all who wish to deepen their relationship with the Self, generate clarity, professionalism & embody presence.
Irana anchors her work on the Yogic Chakra System and Vinyasa Krama-as taught by the Indian Yoga master, Sri T. Krishnamacharya. She teaches with skill, intuition and confidence.
Exploring both traditional form and more deconstructed, natural breath inspired movement, her yoga practice is creative, grounding, powerful, compassionate and vital in healing the body-mind and the psyche.
Experience connection, awareness & vitality as you balance your physical body: this is the first step to living embodied in your vibrancy, radiance and freedom.
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