MASTERCLASS  9-keys To Embody The Sublime Feminine

ACCESS NOW

 

mindfulnes Tag

A Good Night Sleep anapnoeyoga.com

A Good Night Sleep

A good night's Sleep A good night's sleep is a healthy day ahead. We underestimate how crucial sleep is for our well-being and balance. When we sleep, if we sleep in a healthy way, we regenerate and restore. While sleeping, every cell of our body gets renewed and Prana- or life energy- quietly embraces and nurtures our being. Every night we go to sleep is like closing one cycle to begin a new one. Like leaving the past behind to move on with a clean slate. Every morning we wake up like newborn babies, and if we are conscious, we have the opportunity for a new clean start. During sleep, consciousness connects to our physical body to restore us, to prepare us for living vibrantly. The truth is,...

www.anpnoeyoga.com-teacher training hatha vinyasa-Paros-Greece-
Register for your free ticket!

26th July 2023- 28th July 2023
8-9pm EST